Your path to optimal health starts here

About
Dr. Kaitlyn Owens ND

Dr. Kaitlyn Owens ND provides virtual consultations for patients across Ontario and in-person appointments in Markham, ON. With additional prescribing priveleges under her license, she offers bio-identical hormone replacement therapy, vitamin injections and additional thyroid support.

Dr. Kaitlyn understands that the human body has the incredible ability to heal itself when given the right tools. She takes a root-cause approach, guiding you towards balance with personalized care. Her mission is to empower you with the knowledge, strategies, and support needed to optimize your health- so you can feel your best, long-term.

Services

Naturopathic Consultation

Your naturopathic consultation is a comprehensive, personalized approach to uncovering the root causes of your health concerns and optimizing your wellbeing. During your first visit, Dr. Kaitlyn takes the time to understand your full health picture and create a tailored treatment plan, giving you a clear, actionable path forward.

Comprehensive Lab Testing

Understanding your body starts with the right testing. Comprehensive lab work goes beyond routine blood tests, providing valuable insights into hormonal balance, metabolism, nutrient status, inflammation, and overall well-being. By identifying underlying imbalances, we can create a targeted, personalized treatment plan to support your health goals.

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Individualized Treatment Plans

No two people are the same, and your treatment plan shouldnโ€™t be either. Dr. Kaitlyn tailors your recommendations based on your unique needs, using a combination of different treatments and strategies, including personalized supplementation, nutritional & lifestyle changes, acupuncture, vitamin injections, or prescribed BHRT & desiccated thyroid.

From the moment you’re born, your body is home to trillions of bacteria, fungi, and viruses-your ๐ฆ๐ข๐œ๐ซ๐จ๐›๐ข๐จ๐ฆ๐ž! ๐Ÿฆ  These microbes live on your skin, in your gut, and even in your reproductive tract, constantly evolving based on your diet
My thoughts on multivitamins- they aren’t doing much harm, except maybe to your wallet ๐Ÿ’ฐ Multivitamins are there to cover your bases, but chances are, you won’t notice an effect from taking them. If you are generally in good health, eat
Not all fiber is the same! Both soluble and insoluble fiber play a key role in digestion and overall health. Here’s how they compare: ๐’๐จ๐ฅ๐ฎ๐›๐ฅ๐ž ๐Ÿ๐ข๐›๐ซ๐ž - Dissolves in water, forming a gel-like substance as it passes through the GIT.
Did you know fiber does so much more than just keep you regular? ๐ŸŒฑ It nourishes your gut microbiome, keeps blood sugar stable, supports hormone balance, and helps lower cholesterol.
Do you have a tension headache? Before you take an advil, you may want to try topical peppermint oil ๐ŸŒฟ๐Ÿ’†‍โ™€๏ธ Research has found that ๐ฆ๐ž๐ง๐ญ๐ก๐จ๐ฅ, the active ingredient in peppermint oil, works to block pain signals and help relax tight muscle

Letโ€™s Chat

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